The Nurse Essentials

From comfortable scrubs and supportive shoes to time-saving gadgets and wellness must-haves, this page features MY top recommended products for registered nurses. Whether you're gearing up for your next shift or looking to upgrade your daily routine, these nurse-approved picks have you covered.

Nurses Tried & True

A store shelf filled with various health and wellness products, including lotions, creams, and lip balms. The shelf features brands like Charlotte's Web, Social, Joy, and Green Roads. Products are labeled with prices and organized neatly by brand. The shelf is painted in a light green color, complementing the packaging design of many products.
A store shelf filled with various health and wellness products, including lotions, creams, and lip balms. The shelf features brands like Charlotte's Web, Social, Joy, and Green Roads. Products are labeled with prices and organized neatly by brand. The shelf is painted in a light green color, complementing the packaging design of many products.
red and purple coloring pencils on pink journal
red and purple coloring pencils on pink journal
a black and white photo of a bed with white sheets
a black and white photo of a bed with white sheets
A hand holding a white mug with a small polka dot pattern featuring a figurine of a nurse wearing teal scrubs and a stethoscope. The background is an outdoor setting with leafy trees and a view of buildings under a clear sky.
A hand holding a white mug with a small polka dot pattern featuring a figurine of a nurse wearing teal scrubs and a stethoscope. The background is an outdoor setting with leafy trees and a view of buildings under a clear sky.
a woman lying in a bed
a woman lying in a bed
a pair of black headphones
a pair of black headphones

sleep hygiene essentials

Black out curtains
cooling comforter
journaling
WHITE NOISE MACHINE
EYE MASK
EAR PLUGS
woman standing on rock facing forest
woman standing on rock facing forest
an unmade bed with white sheets and pillows
an unmade bed with white sheets and pillows
a white phone with a black frame on a pink background
a white phone with a black frame on a pink background
white ceramic bathtub with stainless steel shower head
white ceramic bathtub with stainless steel shower head
water from round gray stainless steel shower head
water from round gray stainless steel shower head
meditation
blue light screen
cotton sheets
a bed with a white sheet
a bed with a white sheet
empsom salts
shower steamers
bamboo sheets
woman in black leggings and black tank top doing yoga
woman in black leggings and black tank top doing yoga
a bed with a white cover and pillows on top of it
a bed with a white cover and pillows on top of it
black alarm clock at 10:10 on white wooden table near table
black alarm clock at 10:10 on white wooden table near table
white bed linen on bed
white bed linen on bed
a stack of pillows sitting on top of a wooden table
a stack of pillows sitting on top of a wooden table
a bed with a white comforter and a wooden headboard
a bed with a white comforter and a wooden headboard
sunrise alarm clock
weighted blanket
yoga matt
medium firm mattress
mattress topper
memory foam pillow
pencil on opened notebook
pencil on opened notebook
sleep diary
a white bottle with red and white pills
a white bottle with red and white pills
melatonin supplement
eyeglasses on pile books
eyeglasses on pile books
blue light glasses
pink and silver tube type mod
pink and silver tube type mod
water bottle
fruit salads
fruit salads
meal prep cook book
single cigarette stick with ashes stick
single cigarette stick with ashes stick
nicotine cessation
a round black object with a round top
a round black object with a round top
fan
brown and white table lamp with light
brown and white table lamp with light
warm light bulbs
person writing on book
person writing on book
self-care journal
white notebook on white textile
white notebook on white textile
WELLNESS DIARY

MENTAL WELLNESS NECESSITIES

woman doing yoga meditation on brown parquet flooring
woman doing yoga meditation on brown parquet flooring
MINDFULLNESS GUIDE
red and purple coloring pencils on pink journal
red and purple coloring pencils on pink journal
JOURNALING
person writing on book
person writing on book
self-care journal
pink and silver tube type mod
pink and silver tube type mod
water bottle
fruit salads
fruit salads
healthy eating
single cigarette stick with ashes stick
single cigarette stick with ashes stick
nicotine cessation
white and blue ceramic mug on brown wooden table
white and blue ceramic mug on brown wooden table
woman lying on blue towel with white cream on face
woman lying on blue towel with white cream on face
white and red ceramic mug filled with tea
white and red ceramic mug filled with tea
lighted candle in the dark
lighted candle in the dark
person holding silver nail polish
person holding silver nail polish
stress relief tea
calming candle
"the shift" book
calming face mask
essential oils roll on
red strawberries in clear plastic container
red strawberries in clear plastic container
glass snack containers

work-life balance

orange tomatoes near sliced yellow bell pepper, broccoli on wooden chopping board
orange tomatoes near sliced yellow bell pepper, broccoli on wooden chopping board
VEGGIE CHOPPER
person writing on white paper
person writing on white paper
weekly menu planner
a notepad with a green pen sitting on top of it
a notepad with a green pen sitting on top of it
grocery list
green and pink plastic container
green and pink plastic container
glass meal containers
fruit salads
fruit salads
meal prep cookbook
sliced lemon on white plastic container
sliced lemon on white plastic container
glass storage containers
a shelf filled with containers and containers of food
a shelf filled with containers and containers of food
fruits and cream in clear glass cup
fruits and cream in clear glass cup
three full clear glass jars with lids
three full clear glass jars with lids
woman in white long sleeve shirt and black and white hijab standing in front of stainless
woman in white long sleeve shirt and black and white hijab standing in front of stainless
a stainless steel pot with a lid on a black background
a stainless steel pot with a lid on a black background
salad mason jars
sheet pans
food labels
overnight oats jars
crock pot
a cup of coffee and some flowers on a table
a cup of coffee and some flowers on a table
chamomile tea
filled teacup with chocolate bars on saucer
filled teacup with chocolate bars on saucer
peppermint tea
pink and silver tube type mod
pink and silver tube type mod
water bottle
a couple of black dumbs sitting on top of each other
a couple of black dumbs sitting on top of each other
white and brown printer paper
white and brown printer paper
person in blue denim jeans and black and white nike sneakers
person in blue denim jeans and black and white nike sneakers
dumbbell weights
wall calendar
resistance bands
a close up of a person's feet wearing nike shoes
a close up of a person's feet wearing nike shoes
lemon juice from concentrate bottle
lemon juice from concentrate bottle
hoka shoes
marked water bottle
A store shelf filled with various health and wellness products, including lotions, creams, and lip balms. The shelf features brands like Charlotte's Web, Social, Joy, and Green Roads. Products are labeled with prices and organized neatly by brand. The shelf is painted in a light green color, complementing the packaging design of many products.
A store shelf filled with various health and wellness products, including lotions, creams, and lip balms. The shelf features brands like Charlotte's Web, Social, Joy, and Green Roads. Products are labeled with prices and organized neatly by brand. The shelf is painted in a light green color, complementing the packaging design of many products.
Black out curtains
woman in black leggings and black tank top doing yoga
woman in black leggings and black tank top doing yoga
yoga matt
woman doing yoga meditation on brown parquet flooring
woman doing yoga meditation on brown parquet flooring
MINDFULLNESS GUIDE
a round black object with a round top
a round black object with a round top
fan
A hand holding a white mug with a small polka dot pattern featuring a figurine of a nurse wearing teal scrubs and a stethoscope. The background is an outdoor setting with leafy trees and a view of buildings under a clear sky.
A hand holding a white mug with a small polka dot pattern featuring a figurine of a nurse wearing teal scrubs and a stethoscope. The background is an outdoor setting with leafy trees and a view of buildings under a clear sky.
WHITE NOISE MACHINE
a white bottle with red and white pills
a white bottle with red and white pills
melatonin supplement
a stack of pens sitting on top of each other
a stack of pens sitting on top of each other
pens
person writing on brown wooden table near white ceramic mug
person writing on brown wooden table near white ceramic mug
pocket reference cards
a woman in a blue scrub suit holding a stethoscope
a woman in a blue scrub suit holding a stethoscope
pocket organizer

future nurses

cooling comforter
pen on you're capable of amazing things spiral notebook
pen on you're capable of amazing things spiral notebook
grey and black pen on calendar book
grey and black pen on calendar book
meal prep cook book
gratitude journal
medium firm mattress
memory foam pillow
weekly/monthly planner
white book
white book
habit tracker
pink and silver tube type mod
pink and silver tube type mod
water bottle
A store shelf filled with various health and wellness products, including lotions, creams, and lip balms. The shelf features brands like Charlotte's Web, Social, Joy, and Green Roads. Products are labeled with prices and organized neatly by brand. The shelf is painted in a light green color, complementing the packaging design of many products.
A store shelf filled with various health and wellness products, including lotions, creams, and lip balms. The shelf features brands like Charlotte's Web, Social, Joy, and Green Roads. Products are labeled with prices and organized neatly by brand. The shelf is painted in a light green color, complementing the packaging design of many products.
Black out curtains
a black and white photo of a bed with white sheets
a black and white photo of a bed with white sheets
red and purple coloring pencils on pink journal
red and purple coloring pencils on pink journal
journaling
a woman lying in a bed
a woman lying in a bed
eye mask
woman standing on rock facing forest
woman standing on rock facing forest
meditation
water from round gray stainless steel shower head
water from round gray stainless steel shower head
shower steamers
woman in black leggings and black tank top doing yoga
woman in black leggings and black tank top doing yoga
yoga mat
a bed with a white cover and pillows on top of it
a bed with a white cover and pillows on top of it
a stack of pillows sitting on top of a wooden table
a stack of pillows sitting on top of a wooden table
fruit salads
fruit salads

**the links in this post are amazon affiliate links, which means I may receive a small commission if you click and purchase at no additional cost to you. the are products either i have used myself or come recommended by friends who are nurses.

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